Wednesday, September 10, 2014

Berry Kale Smoothie


OK, I don't know how I did it, but this one was ridiculously yummy. AND it's not an uninviting dark green, it's puce! hahaha. So much better, right?


Here's how I made it:

Berry Kale Smoothie
by happyvballgirl @ My Epicurean Adventures

1 frozen banana
1/4 cup frozen blueberries
1/2 cup frozen raspberries
1/2 cup frozen mango chunks
8 baby carrots
2 generous handfuls of chopped kale
1 cup cottage cheese (or greek yogurt)
about 1-2 cups of coconut water, or how ever much you need to get the consistency you like

Blend and drink! mmmmmmmmm!!

Makes about 32 oz.

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Christine, aka happyvballgirl :)

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2 comments:

Kristie said...

I'm always trying to find good ways to use kale in recipes, and this looks like a good one!

happyvballgirl said...

Thanks so much Kristie!! Kale is a great green to throw in smoothies. I find it not as "earthy" as spinach. Try this recipe out too. It's one of my favorites: http://www.myepicureanadventures.com/2014/08/kale-apple-cranberry-salad.html Thanks for stopping by! <3